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However, high doses of vitamin B12, such as those used to treat a deficiency, might cause: Headache Nausea and vomiting Diarrhea Fatigue or weakness Its important to note that these side effects are generally mild and temporary

doi: 10.3390/ijms25021157

The human tripeptide ghk-cu in prevention of oxidative stress and degenerative conditions of aging: implications for cognitive health

B12 deficiency causes fatigue, anemia, and neurologic symptoms, and is more common in older adults, vegans, and those with malabsorption conditions