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People taking metformin, the common diabetes drug, are known to develop B12 deficiency as well, and people who avoid animal products can be deficient

Common approaches include: 16:8 fasting (eating within an eight-hour window) 12:12 as a gentle starting point 3

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L-Glutathione (250 mg): The bodys most powerful antioxidant, glutathione supports cellular detoxification, oxidative balance, and neurological recovery during sleep

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