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Standardised root extracts (typically 5% withanolides) have shown promise for: Lowering cortisol and perceived stress Improving sleep latency and quality Enhancing muscle strength, recovery, and testosterone Supporting cognitive function under chronic stress It appears to work by modulating the HPA axis, reducing inflammatory markers, and interacting with GABAergic and serotonergic systems, creating an internal environment more conducive to physical and psychological resilience

Tian, Y.-

However there is no known reason for these symptoms

This form also helps protect against oxidative stress, encourages healthy cognitive function, supports cardiovascular health, and fights general physical and mental fatigue

Your stomach capacity is effectively reduced on Ozempic, so eating normal-sized portions can lead to uncomfortable fullness, nausea, and potential vomiting

Published on October 3rd, 2025