Visual indicators of compromised medication: Particles or cloudiness : Any visible particles, cloudiness, or haziness indicates potential problems Color change : Darkening, browning, or any discoloration suggests chemical degradation Crystallization : Visible crystals or precipitate formation Separation : Layering or separation of solution components Damaged pen : Cracks, leaks, or mechanical malfunction of the injection device Beyond visual inspection, patients should consider the medication's storage history
Some people experience mild constipation (easily managed with hydration and fiber)
Build meals around whole foods, using the balanced plate model as a guide: half vegetables, a quarter protein, a quarter complex carbohydrates, plus a serving of healthy fat
Suppressed hunger can reduce your thirst awareness, so drinking often keeps your body hydrated
Mller, T
Planning ahead prevents the stressful scenario of running out of medication far from your pharmacy
