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Protein-rich foods include lean meats, fish, eggs, Greek yogurt, legumes, and protein supplements if needed

Trulicity is appropriate for adults with type 2 diabetes who need additional blood sugar control beyond diet and exercise, and is particularly well-suited to patients with established cardiovascular disease or multiple cardiovascular risk factors

The Precision Peptide Genetic Test ($99 as add-on to consultation or $298 standalone) analyzes four key variants in peptide signaling and metabolic regulation

Cognitive Function : Some peptides may enhance brain health, memory, and cognitive function

In that study, people randomly assigned metformin lost an average of 2% of their body weight

Avoiding excessive alcohol and eating sulfur-rich foods like broccoli, garlic, and onions can help your body maintain its own natural levels