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Antioxidants are substances that protect cells from damage caused by free radicals, unstable molecules that can lead to oxidative stress

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Like B12, take vitamin D in the morning rather than evening, as evening supplementation has been anecdotally associated with disrupted sleep in some individuals

Thats why we offer vitamin B12 shots Naperville patients trustfree for our members and just $15 for others

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Lynn is an active member of the Academy of Nutrition and Dietetics, Sports Cardiovascular and Wellness Nutritionists, Dietitians in Functional Medicine, and holds a certification in Integrative and Functional Nutrition through the Academy of Nutrition and Dietetics