Hamersky CM, Fridman M, Gamble CL, Iyer NN
Multi-strain probiotic complex complementary probiotic strains selected to work synergistically with Akkermansia, supporting the complete gut microbiome environment for digestive regularity, gut barrier function and microbial diversity
Many people feel unwell with a TSH of 4.0 to 5.0, even though its technically normal. Optimal thyroid function involves: TSH is between 0.52.5 mIU/L (some doctors and patients prefer a level below 2.0) Free T4 is in the upper half of the reference range Free T3 is in the upper half of the reference range Low or absent symptoms of hypothyroidism, such as fatigue, hair thinning, constipation, cold intolerance, or depression In autoimmune thyroid disease (Hashimotos), its also helpful to monitor thyroid peroxidase (TPO) antibodies and support the immune system with selenium, vitamin D, and lifestyle changes to reduce inflammation
Day 3: The Iron & B12 Recharge (Energy Focus) Goal: Replenish micronutrients commonly depleted during calorie restriction
Supplied for research use only not for supplementation or consumptive application
Trends Pharmacol
