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suggests that increasing glutathione status can improve the bioavailability of vitamin D and can more effectively correct vitamin D deficiency than vitamin D supplementation alone (similar to magnesium and several other nutrients)

These are consistent with the mitochondrial energy support mechanism better ATP availability in neural tissue directly translates to better cognitive performance

Alpha-Lipoic Acid: Often called the "universal antioxidant," this compound works in both water-soluble and fat-soluble parts of the cell, helping to extend the life and activity of glutathione

The mechanistic case is strong

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