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My Food Bag Dietitian Jade Medemblik covers why getting enough high-quality protein becomes especially important for anyone taking GLP-1 medications and how our GLP-1 Support meals can help you to include high-quality protein

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Readers should confirm current availability and legal status with Trimi, their prescribing clinician, and the dispensing pharmacy

Its not recommended as a regular source of fluids

Until well-designed, long-term studies are done, its hard to know how much of the benefit comes from animal protein itself versus cutting out other foods, and how much is psychological vs

Resistance Exercise Progressive resistance training (lifting weights, using resistance bands, or performing bodyweight exercises that progressively challenge the musculature) is the most effective stimulus for lean mass preservation and growth