does glp 1 affect taste buds GLP-1s, and what's happening to our diets GLP-1s don't just suppress appetite

Dietary supplements do not replace prescription GLP-1 medications

While many people get their required B12 from foods like meat, fish, poultry, and dairy, studies reveal that as much as 15% of the population suffers from deficiencies

Change How You Eat Its not just what you eat, but how you eat: Eat smaller meals more often: Instead of three big meals, try five or six small ones throughout the day

Most women notice this first with fewer hairs in the shower

Two people at 200 pounds, one with 20% body fat and another with 40% body fat, will have somewhat different pharmacokinetic profiles

GLP-1 regimens can contribute to reduced dietary intake and quality and may amplify risks of micronutrient shortfallsespecially in populations already susceptible to low vitamin and mineral intake, including women of childbearing age, older adults, and individuals on a low-calorie diet