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Protein-Rich Foods: Eggs Chicken, turkey, or fish (like salmon) Beans and lentils Why It Works : Protein helps release GLP-1, so you feel fuller longer and your blood sugar stays in a healthy range

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Reduce mineral imbalance and electrolyte imbalance by eating foods rich in trace minerals, such as leafy greens, avocados, cruciferous vegetables, seafood, eggs, nuts and seeds, berries, and organic meat, and salting your food to taste

Ipamorelin offers advantages including high selectivity for GH release without affecting cortisol or prolactin