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They are often recommended as part of a comprehensive weight management plan
It is involved in the metabolism of human somatic cells, affects the synthesis and regulation of DNA, and participates in the synthesis of fatty acids and energy generation
Do not take a double dose to make up for the missed one, as this can increase the risk of side effects
Vitamin B-12 can help increase lipid metabolism (burn fat) in your body by increasing the effects of exercise and supplements you take
Moderate alcohol consumption, defined as up to one drink per day for women and up to two drinks per day for men, is generally considered acceptable for most patients, though individual tolerance and circumstances should be considered