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Meeting daily protein targets on Wegovy requires thoughtful food choices, particularly when appetite is reduced

The most common side effects, especially in the first few weeks, are nausea, fatigue, and digestive changes like constipation or diarrhea

Magnesium glycinate (200400 mg at bedtime) is gentle, well-absorbed, and has a natural calming effect that supports both mood and sleep

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Its primary purpose is letting your body adjust to the medication