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F.et al (2011)

Psychosomatic Medicine, 63(1), 40-48

Why Tracking Your GLP-1 Journey Actually Matters GLP-1 medications are amazing at suppressing appetite, sounds like a dream until you realize youre forgetting to eat enough protein, not drinking enough water, or missing injection timings

More than 70% of users report side effects ranging from nausea and bloating to more severe complications like pancreatitis, gallbladder disease, and even mental health concerns such as suicidal ideation or disordered eating

doi: 10.1016/j.neuro.2022.10.011

Citrulline is a non-essential amino acid that is an important intermediate in the urea cycle, functioning along with other amino acids to rid the body of ammonia, a by-product of protein metabolism