This article examines the evidence, explores why some people report joint symptoms, and provides guidance on when to seek medical advice
doi:10.1371/journal.pone.0107129 Mikes V, Yaguzhinskij LS
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With it, the improvements tend to stick
Other factors, including inconsistent eating patterns, inadequate protein intake, limited physical activity, sleep problems, medical conditions, medication dosage, and individual differences in response to treatment, can also affect results
Several factors explain this gap: Adherence drops