Be patient and realistic about the expected results, and communicate regularly with your healthcare provider about your progress
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Despite its importance, B12 deficiency is remarkably common particularly among vegetarians, older adults, individuals with digestive conditions, and anyone whose body has difficulty absorbing this vitamin from food or oral supplements
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The boost is often described as a natural, sustained increase in alertness and focus without the jitters or crash associated with caffeine
Peripherally, pancytopenia is most often observed, but only 1-2 of the major cell types (erythrocytes, leukocytes, platelets) may be depressed in some cases