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Figure 4

Most GI symptoms improve significantly after 4-8 weeks as your body adapts

Both of these approaches are dangerous and unnecessary

Look for these positive signs: Reduced appetite is the clearest signal

Working with a registered dietitian can help develop personalised meal plans that meet nutritional requirements whilst accommodating reduced appetite

I am not sure GLP-1s can help emotional eaters, and if they do, I fear that its only by helping people to restrict more, which is the opposite of what we do in psychotherapy for binge eating and emotional eating, adds Lauren Muhlheim, PsyD, owner of Eating Disorder Therapy LA in Los Angeles