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For these reasons, B12 deficiency has been called a silent epidemic

They provide access to specialists for personalized advice and guidance, helping patients feel confident and informed

Depending on your B12 levels, you may want to take an all-inclusive multivitamin that gives you your daily dose of B12 alongside other important vitamins and minerals, or opt for a standalone vitamin B-complex supplement

Taken as a daily oral capsule for convenience

This material should only be handled by qualified, licensed professionals

Other therapies, whether dietary, lifestyle, or microbiome-focused, may also be critical in gut healing