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The goal of a smart weight loss program is fat loss with muscle preserved, not weight loss at any cost

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One of the first things I ask my patients, says Kumar, is, What are you willing to change: nutrition, exercise, stress management, sleep? I dont expect everyone to do everything at once but the medicine will work better when youre willing to increase your activity and improve your diet. Self-Reflection Before you meet with your doctor, ask yourself these questions: What do I hope to get out of this treatment, beyond weight loss

The slowed gastric emptying means meals sit longer, and portion sizes naturally decrease

Fat supports hormonal homeostasis, says Dr

Are we adequately screening patients with IPD for malignancy risk