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To make this clearer, our team put together a quick comparison of storage methods and their implications

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B12 deficiency itself commonly causes fatigue and disrupted sleep patterns, which improve with appropriate treatment

I think my energy levels are getting lower again but not as bad as they were before

Injectable hydroxocobalamin is the standard UK treatment for confirmed B12 deficiency, particularly when neurological symptoms are present or absorption is impaired, providing rapid correction with doses given initially three times weekly then every two to three months