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This is especially true of resistance training such as weightlifting because it helps preserve and build muscle that is commonly lost with any kind of weight loss including weight loss associated with these medications

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For people with gestational diabetes , exercise such as walking, cycling, or circuit training three times per week for 4060 minutes at moderate intensity is generally recommended

doi: 10.1016/j.cmet.2019.09.009 51 LiuNLinXHuangC