Someone may start out discussing interventions with solid evidence behind them, but if you got to come out with a podcast a week, at some point, you got to start reaching further and further afield for new topics or new exciting things, McGuire said
Those who maintain a vegan diet are also at high risk of developing a vitamin B12 deficiency since meats and other animal by-products are some of the best sources of B12
Most users tolerate it well
Use a 1-3 mL syringe with clear marks
As of this writing, the FDA has not yet formally published the updated Category 2 list following Secretary Kennedy's February 27, 2026 announcement
As a result of B12 shots, you will be able to gain more energy, function better cognitively, and grow red blood cells more efficiently