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The GLP-1 component slows gastric emptying and reduces appetite signals sent to the brain

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The full name for this drug is Glucagon-Like Peptide-1 (GLP-1) receptor agonist, which is the latest and very effective tool in the arsenal against obesity, a significant health challenge affecting countless globally

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Fermented foods such as yogurt with live cultures, sauerkraut, and kimchi directly influence the microbial communities that regulate GLP-1 expression