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[05:03] Andrew Huberman Just stopping right there
Personalized Attention: Every patients plan is tailored to their unique health needs and goals
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It can, and this is an important conversation to have before starting
Alternating alcoholic beverages with glasses of water is another effective strategy, as it helps maintain hydration and can prevent the rapid rise in BAC that leads to intoxication and impaired driving
Older adults typically require 1.01.2 g/kg/day, with higher amounts (up to ~1.5 g/kg/day) potentially beneficial for those who are physically active or during periods of illness, under professional guidance
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