Because muscles have a rich blood supply, this method enables faster absorption into the bloodstream
B12 shots, also known as vitamin B12 injections, are a common treatment for individuals with vitamin B12 deficiency
Most describe it as a quick, sharp pinch thats over in seconds
Others schedule maintenance to help keep levels steady, especially if they follow a plant-forward diet, take certain medications that affect absorption, or have a history of deficiency
If mold is growing, ie on cheese, I wouldn't eat it although my ol' Dad would say it's home-grown penicillin so good for you LOL I drew the line at this but he did survive until he was 95 yrs old so, maybe some truth in it LOL I've got another couple of months to think about the arguments for and against but, I think, I'll likely continue using the ampoules until I feel uncomfortable about it
One effective way to address this issue is by using vitamin B12 shots