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They slow gastric emptying , prolonging the feeling of fullness after meals, and act on appetite centres in the brain to reduce hunger signals

But if you take them with insulin or some diabetes medicines, your risk goes up

If youre taking medications like Ozempic, Wegovy, Mounjaro, or Zepbound for weight loss or diabetes management, you are not alone

Knowing what to do and which things to avoid in your diet plan can ensure better results

What to Expect During the Process While GLP-1 treatments can lead to significant weight loss, its important to approach this journey with realistic expectations and proper guidance

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