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The results showed significant increases in growth hormone (GH) and insulin-like growth factor 1 (IGF-1) levels, along with improvements in lean body mass and insulin sensitivity in men

PMID: 14871526 DOI: 10.1016/S0020-7292(03)00316-3 Ursini F, Heim S, Kiess M, Maiorino M, Roveri A, Wissing J, Floh L

PMID: 164 AlbanoEMottaranEVidaliMRealeESaksenaSOcchinoGet al

animals, unlike humans, do not have to be told what to eat and nurture themselves prophylacticallyto prevent diseaseand medicinallyto treat disease (Provenza, 2008)

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