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Notably, the present narrative review is an extension of a previous review article that covered polyphenols and/or phytoestrogens that included daidzein, equol, genistein, and resveratrol as supplemental therapies for skin aging, which was published in Dermatology and Therapy earlier this year by Lephart (2025) [9]

SHR, spontaneously hypertensive rats

This is because Vitamin C can help to protect glutathione from free radicals and re-oxidise them, increasing their life cycle and keep it going in your system for longer

Vitamin B12 supports the nervous system by maintaining myelin, which is the protective coating around nerves

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Sublingual administration offers a middle ground, providing better absorption than oral routes while avoiding injection discomfort