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Long-term vegans are a special case, because B12 is one nutrient a plant diet cannot reliably supply
NAD for energy is discussed in that context, not as a fat-burning therapy
For active weight management: weekly or bi-weekly Skinny Shots, transitioning to monthly for maintenance
But did you know that even among older persons who do this, many still end up developing a serious deficiency in one particular vitamin
Overall, both vitamins promote general health, meaning both should be a part of your dietary considerations or supplementation plans
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