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Reflecting on those times, she shared, "I tried any fad weight loss trend except for the real thing that actually works, and that's a lifestyle change." Her journey has led her to a healthier, more sustainable weight-loss approach

Getting even 60-70 grams of protein on a bad nausea day is better than the zero grams you get from avoiding food entirely

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These glial cells secrete Galectin-9, which interacts with CD47 on microglia to suppress their phagocytic capacity, thereby facilitating A immune evasion and sustaining neuroinflammation (Wang et al., 2010)