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Last reviewed: May 25, 2026 Last updated: May 25, 2026 Written by: Jay Hastings, CEO of PlexusDx Jay Hastings is the CEO of PlexusDx, a precision health company focused on genetic testing, blood biomarker insights, and personalized wellness recommendations

Lifeplan L-carnitine is free-form which may help absorption into the system

NEAT: the hidden calorie burner Non-exercise activity thermogenesis, or NEAT, refers to all the calories you burn through movement that is not deliberate exercise

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[DOI] [PubMed] [Google Scholar] 103.Brenta G, Di Fermo F

However, the difference was significant for free carnitine only