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Jose S, Hughbanks ML, Binder BY, Ingavle GC, & Leach JK

Ro (formerly Roman) launched in 2017 as a telehealth company and expanded into weight-loss care in 2023 with the Ro Body Program

If adding in a protein supplement, whey protein, made from dairy, has the best bioavailability, which just means your body is better able to break it down and use it

Park, J

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