Fertility may improve: Along with menstrual cycle changes, some women report more regular ovulation, making pregnancy more likely
Enhancement of the gut barrier integrity by a microbial metabolite through the Nrf2 pathway
Andres Acosta, who is an assistant professor of medicine, a consultant in gastroenterology and hepatology and the director of the nutrition obesity research program at Mayo Clinic in Rochester, Minnesota
Reddit backs this up
Alternatives to Explore First Extended titration: Stay at each dose level for 6-8 weeks instead of 4 Dietary modifications: Smaller, more frequent meals
Avoid stimulating activities during the wind-down period, including work emails, social media, news, intense exercise, and emotionally charged conversations