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Please Read before undertaking a vitamin C supplement regimen: More information on Vitamin C warnings and precautions Drug Interactions Possible interactions include: Warfarin High doses of vitamin C might reduce a persons response to this anticoagulant

Flushing or warmth in the face : A temporary reaction some patients notice

A decreased risk of becoming infected with the common cold has also been linked to moderate alcohol intake

For example, a 70 kg adult might start with 7 to 14 mg daily, split into two doses of 3.5 to 7 mg each

100300 mcg once daily, titrated upward gradually across an 812 week course (often dosed before bed, fasted)

What you build on top of that is entirely up to you