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International Journal of Dermatology , 2012

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In people aged 50 and over, adequate consumption of vitamin B12 is thought to be important for maintaining good vision and protecting against macular degeneration

In fact, up to 50% of male adults report hair loss by the time they reach 50 years old ( A diet rich in the following nutrients may help prevent or slow hair loss ( Iron: This mineral is involved in DNA synthesis, including that of the DNA present in hair follicles

This decline arguably represents the principal mechanism for age-dependent neurological disorders