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(FODMAP stands for fermentable oligo-saccharides, disaccharides, mono-saccharides, and polyols, which are carbohydrates found in foods that cause symptoms in some people.) Blood-thinning issues If you take a blood-thinning medication like warfarin (Coumadin), your doctor may ask you to use caution with foods high in vitamin K, including some cruciferous vegetables

10.1016/j.fertnstert.2007.04.023 165

This refers to the number of calories that your body burns on a daily basis and is closely correlated with your metabolism

Koeth RA, Wang Z, Levison BS, Buffa JA, Org E, Sheehy BT, Britt EB, Fu X, Wu Y, Li L, et al

Women's Health Screening Dubai: Tests by Age (2026) Comprehensive women's health screening guide for Dubai

It protects mitochondrial function by reducing oxidative damage to mitochondrial DNA and membranes