how to give yourself b12 injections Treating Severe Vitamin Deficiency How to Use These 4

The safest approach is using on alternate days

Vitamin B12 Injection Pure methylcobalamin IM

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Take them with vitamin C (orange juice works well) and avoid tea or coffee for an hour either side, as these can block absorption

Dosage / Administration of B12 Injections Subcutaneous shots can be administered instead of intramuscular - means injecting with a very short needle into the fat layers around your abdomen or thighs - easier for self-administration and the B12 is released slowly