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Vitamin B12 is an essential nutrient that supports red blood cell formation, neurological function, and DNA synthesis

This water-soluble vitamin is not naturally created by your body, and large quantities of it can also be found in fish, seafood, and red meat, while smaller amounts of B12 are found in eggs, dairy products, and various cereals

SAM Inhibiting NNMT is reported to raise cellular NAD+ and SAM

Thedosage of B12 injections for adults usually ranges from 100 mcg to 1,000 mcg per shot

In some cases, researchers prefer using a higher initial dose and lower maintenance doses

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