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53 , 55 The lactovegetarian and ovolactovegetarian groups have intermediate vitamin B 12 status when compared with vegans and omnivores, because although milk, dairy products, and eggs contain some amount of vitamin B 12 , the intake of this vitamin through a lacto- or ovolactovegetarian diet is considered limited

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Choline depletion results in decreased fat metabolism and utilization

Detailed written instructions to demonstrate self injection technique

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