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Based on our clinical experience, the most impactful changes include optimizing protein intake (aiming for 0.8-1 g per pound, or roughly 1.6-2.2 g/kg, of ideal body weight), implementing consistent sleep schedules (7-9 hours nightly), managing stress through proven techniques, and varying your exercise routine
However, tirzepatide may sometimes lead to faster weight loss, which could allow for a shorter duration of use in certain cases
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Peptides like epialin are interesting because they target DNA repair, rather than just working on downstream receptors or vague targets, which is similar to the concept of gene therapy 2m6s