1) Lean proteins (build every meal around one) Eggs, egg whites, Greek yogurt, cottage cheese Chicken, turkey, fish, shrimp Tofu, tempeh, beans, lentils, chickpeas Protein shakes when appetite is very low (choose options that fit your clinicians guidance) 2) Fiber-rich plants (increase gradually) Berries, apples, pears Leafy greens, cucumbers, carrots, peppers Beans and lentils (start small if gas is an issue) 3) Gentle carbs for energy Oatmeal, whole-grain toast, brown rice, quinoa Potatoes or sweet potatoes Soups and stews for hydration plus calories when appetite is low 4) Easier fats in smaller amounts Olive oil, avocado, nuts, nut butters in measured portions If fat worsens your nausea, use smaller servings and spread them out
Rheumatology 58 , 21532161 (2019)
Second, there was no control group, so we cant rule out the possibility that the patients would have improved over time anyway
This vitamin is excreted through bile, and is reabsorbed in the enterohepatic circulation
Physiology of proglucagon peptides: role of glucagon and Glp-1 in health and disease
The acceptable uric acid level is below 6.8 mg/dL