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They help stimulate the release of insulin and promote insulin sensitivity

With glycine activating mTORC1 pathways and supporting protein synthesis, the body receives a signal to preferentially break down fat while maintaining lean mass

00:07:55 Steve Small: Yeah, well, this is feeling clear as mud, but thank you so much for sharing your knowledge there

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It means metabolic health may be one important piece of the larger picture

[1] [2] Persistent gastrointestinal symptoms can lead to reduced nutritional intake, dehydration, and electrolyte disturbances, all of which may present as fatigue