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These are preliminary research findings and not peer reviewed

& Wheatcroft, S

Women lost 25.3% and men lost 22.8% in clinical trials

Sustainable fat loss is one outcome, but the programme primarily targets metabolic health markers (HbA1c, fasting insulin, lipid profile, liver enzymes, blood pressure) and longevity indicators (visceral fat, sarcopenic muscle preservation, cardiovascular risk)

Glucagon-Like Peptide-1 and Its Class B G Protein-Coupled Receptors: A Long March to Therapeutic Successes

Due to its poor absorption and rapid metabolism in the body, curcumin is often ingested in combination with black pepper, as it contains piperine, which increases the effectiveness of curcumin in the body by about 20 fold 7