Peters, MO, to see how they fit your schedule and goals
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From the first reference on that page: "Previous reports that megadoses of vitamin C destroy vitamin B12 have not been supported (92) and may have been an artifact of the assay used to measure vitamin B12 levels (17)." That's fine...but I'm pretty keen to try whatever to lower my b12 so I look more like a human being again
Since B12 is primarily found in animal products, those following a vegan or vegetarian diet often need supplementation to avoid a deficiency
(9) Studies have investigated whether 5-Amino-1MQ affects glucose metabolism, insulin signaling, or markers of insulin resistance
[4] Together, this combination of amino acids and B vitamin may synergistically enhances fat mobilization and utilization by the body