Calcium, magnesium, iron, and zinc all deplete significantly during therapy, and each carries its own set of consequences when levels fall below optimal ranges
At first, Asprey followed the standard medical advice for losing weightrestrict calories, exercisebut even when he was working out for 90 minutes and eating 1,500 to 1,800 calories a day, he wasnt dropping pounds
Besser RE, Shields BM, Casas R, et al
it is a pharmacological requirement formalised in the prescribing documentation and underpinned by clinical evidence assessed by NICE
chinensis has been extensively studied for its hepatoprotective effects, including enhanced liver detoxification and protection against both chemical and oxidative injury
0:00 - Introductions: Reconnecting with Katie Emerson at Expo West 2025 The episode opens with Mike and Ben welcoming Katie Emerson back to the podcast after roughly 18 months