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10.1177/1947603518756463 Cartilage 17 LaiJ

Butt et al., 2019)

doi: 10.1016/j.mad.2011.02.001

This makes IV and IM supplementation the most effective ways of receiving essential nutrients such as Vitamin B12 In contrast, a Vitamin that is taken orally is subject to being processed and broken down during its journey through the digestive system: significantly limiting how much of the Vitamins and minerals can actually be absorbed into the bloodstream and used by the body (a maximum of around 50%)

[DOI] [PubMed] [Google Scholar] 182.Dalbeth N., Gosling A.L., Gaffo A., Abhishek A