protein goal on glp 1 How much do you really need when taking GLP-1 medications? Jessica Slamon, RD breaks it down and shares how to best support your body's needs. #WeightLossMedications #GLP1 Protein Intake on GLP-1 Medications:

Reduces delayed-onset muscle soreness (DOMS) Promotes faster recovery between workouts Collagen or Joint Support Ipamorelin promotes collagen synthesis, so stacking with hydrolyzed collagen or joint formulas can accelerate connective tissue repair

Sun M, Zheng Q, Wang L, Wang R, Cui H, Zhang X, et al

B2, cyanocobalamin vit

These medications are not recommended for individuals who are pregnant, have a history of eating disorders, pancreatitis, or unmanaged gastrointestinal conditions such as heartburn, acid reflux, gastroparesis, Celiac disease, or Crohns Disease

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I mean, certainly in my career, Ive been speaking for most of it, and there is a community among us where we do listen to each other