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See why this tasteless, high-fiber supplement is a daily must-have!

Most common route Oral capsule, 50 to 150 mg per day, taken in the morning

Maintenance dosing varies significantly between individuals

If you want a clearer explanation of what GLP-1 does in the body, it helps to start with the hormone itself

Stanford advises: Starting at the lowest effective dose Taking it in the morning to minimize insomnia Monitoring your blood pressure and heart rate regularly Staying well-hydrated to help with dry mouth Talking to your doctor if you have anxiety issues, as phentermine may worsen symptoms Of course, if you experience side effects such as trouble breathing, chest pain or fainting, seek medical help immediately

If the primary complaint is difficulty initiating sleep, DSIP addresses that more directly