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Gaining weight may come from a slower body process, so you burn fewer calories, making it harder to balance what you eat and what you use up

As with other incretin-based therapies, some clients may experience mild gastrointestinal symptoms (nausea, digestive discomfort) typically during the dose-adjustment phase

It also reduces levels of histamine , which can help promote sleep

one should focus on eating a nutrient dense diet consisting of a variety of fruits, vegetables, whole grains, fish, nuts/seeds, healthy fats (avocados, olive oil), lean meats, eggs and dairy

GLP-1 receptor agonists, a class of drugs originally developed for type 2 diabetes and obesity that have recently transformed metabolic medicine, target the downstream consequences of that hormonal withdrawal: dysregulated energy metabolism, inflammation, and shifts in body composition