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Yes, when used at the recommended dose, L-Carnitine is considered safe for daily consumption with minimal L-carnitine side effects

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It possesses neuroprotective properties that may help protect the nervous system

Sawicka AK, Hartmane D, Lipinska P, Wojtowicz E, Lysiak-Szydlowska W, Olek RA

In particular, the mitochondrial inner membrane is impermeable to fatty acyl-CoA thioesters and, thus, the specialized CS, for transporting fatty acids across mitochondrial membranes has evolved 18